AIM RevitaFem™ details
For many years, most medical and health related research was done on
men, and it was assumed that women have the same health problems and
needs. We now realize that this is not true. The symptoms and
progression of diseases differ between men and women. Women have special
needs due to their unique physiology.
Menopause
As women age, a major concern is menopause, when hormone levels begin
to drop and the menses cease. The term perimenopause refers to the
events leading up to and lasting for one year after menopause.
Today, millions of women in their 40s and 50s are on the threshold of
menopause. Many sail through without symptoms. However, many others
experience a wide range of discomforts, such as hot flashes, night
sweats, and mood swings. Osteoporosis also becomes more of a concern at
this time, as the lack of estrogen may speed up bone loss.
A question of balance
Menopause results from changes in the ovaries and in glands that
produce the hormones estrogen and progesterone, which control the
menstrual cycle. If communication between all the organs and glands
involved in the production of these two hormones fails, too much
estrogen or progesterone may be produced. This generally results in too
much estrogen relative to progesterone—a condition now known as estrogen
dominance.
John R. Lee, M.D., author of What Your Doctor May Not Tell You About
Menopause and What Your Doctor May Not Tell You About Premenopause,
believes that estrogen dominance is prevalent in industrialized
societies due to a number of factors. These include estrogen replacement
therapy, birth control pills, and hysterectomies.
Other factors may include lack of exercise and a diet rich in animal
fat, sugar, refined starches, and processed foods. When women consume
more calories than they need, hormone production increases, and this may
contribute to hormonal imbalance and estrogen dominance. Finally, we
must consider xenoestrogens, which are foreign substances originating
outside the body that have estrogenlike activity. Xenoestrogens are
generally produced through pesticides and petroleum products. Again,
these may contribute to hormonal imbalance.
Estrogen dominance manifests itself in many ways, including the
absence of periods, a long menstrual cycle, frequent or heavy periods,
painful periods, PMS, hot flashes, mood swings, and more. Dr. Lee also
notes that estrogen dominance may be linked to the acceleration of the
aging process, allergies, breast tenderness, decreased sex drive,
depression, fatigue, fibrocystic breasts, headaches, irritability,
memory loss, osteoporosis, uterine cancer and uterine fibroids, and
water retention.
Synthetic hormone therapy
Hormone replacement therapy (HRT) was developed in the 1960s to treat
the symptoms of menopause, but doctors have since prescribed HRT to
relieve depression, cardiovascular disease, and bone loss, as well as a
myriad of other conditions. In the United States and Canada, most women
use one of two main types of hormone therapy-combined estrogen and
progestin or estrogen only.
These therapies have been shown to provide relief from hot flashes,
night sweats, and vaginal dryness, as well as to decrease the risk of
osteoporosis and colorectal cancer. However, research shows that the
risks may be greater than the benefits.
Due to serious health concerns, the Women’s Health Initiative, an
eight-year study commissioned to determine if HRT is beneficial to
healthy women, was halted after five years and two months. This study
involved 16,608 healthy postmenopausal women (no periods for 12 months).
The women received equine estrogen with synthetic progestin. It was
concluded that the study posted significant health risks to women that
exceeded the benefits. The results from the study indicate a 111 percent
increased risk of blood clots, a 41 percent increased risk of stroke, a
29 percent increased risk of coronary heart disease, and a 26 percent
increased risk of breast cancer.
Natural hormone therapy
Millions of women in the United States and Canada use some form of
synthetic hormone replacement therapy while still others experience
symptoms but don’t want to take a drug. Studies are currently under way
to compare the benefits of synthetic therapies to natural remedies and
healthy lifestyle choices. But the anecdotal evidence is already clear.
Natural hormone therapies and lifestyle changes relieve symptoms without
unwelcome side effects and harmful health risks. One such natural
approach to menopause is AIM RevitaFem®.
Powerhouse of menopausal support
The combination of botanicals in AIM RevitaFem provide a synergistic
powerhouse in the support of menopause management.
The combination of botanicals in AIM RevitaFem® provides a
synergistic powerhouse in the support of menopause management. Please
note that this formula is strictly contraindicated during pregnancy and
lactation.
If you experience long and heavy periods, consult a health care
practitioner before use.
Lifestyle support
Of course, taking a natural, botanical supplement like AIM RevitaFem®
is only part of a menopause management program. After a lifetime of
prescription drugs, stress, poor food choices, and environmental
pollutants, the liver and adrenal glands have become taxed leading to
even greater hormone imbalance. It is necessary to provide support to
the liver and adrenals to aid the body through the transition. To
support a system going through the “change,” it is wise to incorporate
the following lifestyle factors:
- Exercise regularly.
- Manage your stress.
- Eliminate toxins regularly.
- Eat a whole foods diet. Eat foods rich in phytoestrogens such as
soybeans, yellow and red lentils, blackeyed peas. In fact, all
legumes are high in isoflavones. Eliminate red meats, fried foods,
and dairy products. If you must eat meat, eat less and eat organic.
Meat and dairy products most often contain synthetic growth hormones
that can add to the disruption in your body systems. Avoid junk
foods.
- Replenish your body with the nutrient-dense AIM Garden Trio®
(AIM BarleyLife®, AIM Just Carrots®, and AIM RediBeets®) and add
other supplements as needed.
In the early 1900s, the average life expectancy for women was 51. In
this century, a woman’s life expectancy has increased dramatically to
93. That means she can expect to live nearly a third of her life after
menopause.
A positive attitude about this change eases the transition and helps
the body weather almost any challenge.
Despite an increased risk of heart disease and osteoporosis or a
family history of difficult menopause, women can—by utilizing natural
healing strategies—defy genetics and enjoy a vital, strong, productive
new beginning in this stage of their life.
If you are a perimenopausal or menopausal woman, make the right
choice for your physical and emotional health, as well as peace of mind.
Choose the natural way for optimal health during your transitional
years.
References
- Bensky, D. Chinese Herbal Medicine Materia Medica. Rev. Ed. East
Land Press, 1993.
- Blumenthal, M.; Busse, W.R., Ph.D.; Goldberg, A.; Gruenwald, J.,
Ph.D.; Hall, T.; Riggins, W.; Rister, R.S.; Klein, S., Ph.D. The
Complete German Commission E Monographs—Therapeutic Guide to Herbal
Medicine. America Botanical Council, 1998.
- Corsello, S., M.D. The Ageless Woman. Corsello Communication,
Inc., 1999.
- Graham, K., Husband, A., Waring, M. “Phenolic Phytoestrogens.”
Quarterly Review of Natural Medicine, Spring 1998.
- Holt, S. Soya for Health: The Definitive Medical Guide.
Larchment, NY: Mary Ann Liebert, 1996.
- Kenner, D., Requena, Y. Botanical Medicine. Paradigm
Publications, 2001.
- “Pros and Cons of Hormone Therapy: Making an Informed Decision.”
The Canadian Women’s Health Network. Written by Women’s Health
Network, 1998. (Updated 2002).
- Writing Group for the Women’s Health Initiative Investigators.
“Risks and Benefits of Estrogen Plus Progestin in Healthy
Postmenopausal Women.” Journal of American Medical Association 288
(2002): 321-333.
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